Inner Space News
Class Schedules
Teachers
Pricing and Packages


 

INNER SPACE offers drop-in classes, therefore you do not have to reserve in advance. If you are a newcomer, please arrive 10 minutes beforehand to fill out an information/ release form. For more information about our instructors and classes please click on the teachers page, and kids' yoga classes.

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CLASS SCHEDULE (as of 5/5/08)
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DAY CLASS TIME INSTRUCTOR SUBS/COMMENTS

Monday

Morning Vinyasa (starts 5/12)
Nia (last class 5/19)
Kripalu Yoga
Kripalu Yoga

7-8 am
8:30 - 9:30 am
12 - 1:15 pm
6 - 7:15 pm

Victoria
Sue
Josie

Sheri

NEW CLASS!

Devorah 5/5
Sasha 5/5

Tuesday

Kripalu Yoga
Iyengar Yoga
Teen Yoga
Tai Chi (Annex)
Beginner Iyengar Yoga
Mat Pilates (Annex)
Shotokan Karate(Beg/Int)
Shotokan Karate (Advanced)

9:30 - 11 am
11:45 am - 1 pm
3:30 - 4:45 pm
4:45 - 5:45 pm
5 - 6:15 pm
6 - 7 pm
6:30 - 7:30 pm
7:30 - 9 pm

Larissa
Karen
Karen
Dana
Karen
Leah
Sensei
Sensei

Victoria 5/6; CM 5/20



Wednesday

Kids Yoga (4-6 yrs)
Beginner Vinyasa Yoga
Iyengar Yoga
Kripalu Yoga

4:15 - 5 pm
5:30 - 6:50 pm
6 - 7:15 pm
7:30 - 9 pm

Caro
Caro
Karen
Larissa


Victoria 5/21-6/18

Sasha 5/7; Amelia 5/21

Thursday

Kripalu Yoga
Iyengar Yoga
Mat Pilates (Annex)
Shotokan Karate (all levels)
Capoeira

12 - 1:15 pm
6 - 7:15 pm
6 - 7 pm
7:30 - 9 pm
8:45 - 10 pm

Josie
Karen

Leah
Sensei
M. Calango

Amelia 5/8

Friday

Kripalu Yoga (starts 5/16!)

4:30-6 pm

Josie

NEW CLASS!

Saturday

Open Vinyasa Flow (new time!)
Kripalu Yoga
Kids Karate (8-11 yrs)
Shotokan Karate (all levels)
Kids Capoeira
Adult Capoeira

8:45 - 10:10 am
9:30 - 11 am
12 - 12:45pm
10:30 - 11:45 am
1 - 1:45 pm
2 - 3:30 pm

Caro
Devorah
Kasia
Sensei
M. Calango
M. Calango

Josie 5/24-6/21
Sat 9:30am: CM Brown, 5/3; Dev 5/10; Josie 5/17; Larissa 5/24; Dev 5/31
Sunday
Iyengar Yoga 4:30 - 6 pm
Karen