Inner Space News
Schedules
Teachers
Pricing and Packages




WELCOME TO INNER SPACE!

Below please find our general yoga schedule (workshops are found on our news page). Our classes are offered on a drop in basis, and are open to all levels unless otherwise specified. Unless it is a workshop, there is generally no need to reserve in advance. Plan to arrive 10 minutes ahead to introduce yourself to the instructor, fill out a pink information/release form, and get settled. If you are a new students, we offer an introductory 30 day new membership for only $30. Try as many classes as you wish til you find the ones you love! Please feel free to contact us with any questions

For the latest news about class changes or cancellations, always check the schedule below, or email us at villageyoga@mac.com. You may read more about our instructors and yoga styles on the teachers page.
Restorative Yoga Workshops with Carol Densmore 10/8 11am-1pm,
11/10 1-3pm, 12/15 1-3 pm
Saturday Afternoon Yoga Workshops with Annie, all 1-3 pm
9/29 Return to Practice; 10/27 Resilience, Transformation & Change;
11/3 Strength, Endurance & Perseverance; 12/8 Light, Rest and Reflection
also Thanksgiving Day 8-10am and New Year's Eve Rest & Renew 12-2 pm
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CLASS SCHEDULE (as of 9/26/18)

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DAY INSTRUCTOR/CLASS/SUBS/COMMENTS

Mon

ANNIE 12-1:15P Iyengar Yoga
SARAH JANE 6-7:15P Mindful Yoga

Tues

KAREN 12-1:15P Iyengar Yoga
ANNIE 6:30-7:45P Iyengar Yoga

Wed

FELICE 9:15-10:30A Kripalu Yoga
CAROL 12-1:15P Nourish & Restore Yoga
KAREN 5:30-6:45P Iyengar Yoga
JENNAH 6-7:15 pm Functional Yoga

Thurs

FELICE/NOREEN 1-2P Yoga for Veterans - free!
SARAH JANE 6-7:15 pm Yin Yoga & Meditation

Fri

ANNIE 12-1:15P Iyengar Yoga


Sat

CARO 8:30-10A Balance & Breath Vinyasa
LINDA 9:30-11P Joyful Yoga (Annex)
GAIL 10:30-12N Slow Flow Yoga



Sun

KATHY Inner Strength 8:30-9:30 am 9/30 sub TBD
KAREN 4:30-6P Iyengar Yoga


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