| DAY |
CLASS |
TIME |
INSTRUCTOR |
SUBS/COMMENTS |
|
Monday
|
Morning Vinyasa (starts 5/12)
Nia (last class 5/19)
Kripalu Yoga
Kripalu Yoga
|
7-8 am
8:30 - 9:30 am
12 - 1:15 pm
6 - 7:15 pm
|
Victoria
Sue
Josie
Sheri
|
NEW CLASS!
Devorah 5/5
Sasha 5/5
|
|
Tuesday
|
Kripalu Yoga
Iyengar Yoga
Teen Yoga
Tai Chi (Annex)
Beginner Iyengar Yoga
Mat Pilates (Annex)
Shotokan Karate(Beg/Int)
Shotokan Karate (Advanced)
|
9:30 - 11 am
11:45 am - 1 pm
3:30 - 4:45 pm
4:45 - 5:45 pm
5 - 6:15 pm
6 - 7 pm
6:30 - 7:30 pm
7:30 - 9 pm
|
Larissa
Karen
Karen
Dana
Karen
Leah
Sensei
Sensei
|
Victoria 5/6; CM 5/20
|
|
Wednesday
|
Kids Yoga (4-6 yrs)
Beginner Vinyasa Yoga
Iyengar Yoga
Kripalu Yoga
|
4:15 - 5 pm
5:30 - 6:50 pm
6 - 7:15 pm
7:30 - 9 pm
|
Caro
Caro
Karen
Larissa
|
Victoria 5/21-6/18
Sasha 5/7; Amelia 5/21
|
|
Thursday
|
Kripalu Yoga
Iyengar Yoga
Mat Pilates (Annex)
Shotokan Karate (all levels)
Capoeira
|
12 - 1:15 pm
6 - 7:15 pm
6 - 7 pm
7:30 - 9 pm
8:45 - 10 pm
|
Josie
Karen
Leah
Sensei
M. Calango
|
Amelia 5/8 |
|
Friday
|
Kripalu Yoga (starts 5/16!)
|
4:30-6 pm
|
Josie
|
NEW CLASS!
|
|
Saturday
|
Open Vinyasa Flow (new time!)
Kripalu Yoga
Kids Karate (8-11 yrs)
Shotokan Karate (all levels)
Kids Capoeira
Adult Capoeira
|
8:45 - 10:10 am
9:30 - 11 am
12 - 12:45pm
10:30 - 11:45 am
1 - 1:45 pm
2 - 3:30 pm
|
Caro
Devorah
Kasia
Sensei
M. Calango
M. Calango
|
Josie 5/24-6/21
Sat 9:30am: CM Brown, 5/3; Dev 5/10; Josie 5/17; Larissa 5/24; Dev 5/31 |
Sunday
|
Iyengar Yoga |
4:30 - 6 pm
|
Karen |
|
