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FOR THE LATEST ANNOUNCEMENTS PLEASE CLICK ON "INNER SPACE NEWS", OR THE LATEST SCHEDULE, CLICK ON "CLASS SCHEDULES" IN THE TOP RIGHT HAND CORNER. OTHERWISE, PLS READ ON...
INNER SPACE is a neighborhood studio offering an oasis of calm and tranquility from your everyday life. Our hope is that a visit to our beautiful environment will add to your overall fitness and health. Come here to "stretch your body & relax your mind " and leave uplifted, focused and renewed.
It's a hidden gem! Enter the studio through the hallway or garage, through the red door and you will find yourself in a harmonious, open and peaceful environment with beautiful maple hardwood floors, mirrors and soaring skylights.
We offer a variety of disciplines and classes for all ages. We have Yoga for adults, recommended for both beginner and ongoing students (Hatha, Iyengar, Kripalu and Vinyasa), as well as our popular Kids Yoga. We have Stott Pilates mat classes and now offer NIA, a fusion of martial arts, yoga, dance and music. Our martial arts include Japanese (Shotokan) karate and Brazilian capoeira for both adults, teens and young children. Inner Space teachers are certified, experienced yoga, fitness and martial art instructors. To read more about their qualifications, please click here.
Come explore your inner space... we look forward to welcoming you to our safe haven...
Click here for more information regarding space rental.
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